EDM FITNESS® is the first dance cardio workout inspired by the amped-up beats, party vibe, sweat dripping fun of Electronic Dance Music.
MOVE to the music in this energetic full-body workout that combines dance, cardio, conditioning & strength training with interval techniques. An incredibly fun effective way of working out!
Designed for all fitness levels, EDM FITNESS® creates a dynamic approach to getting fit, toning up and boosting energy through easy-to-follow progressive dance moves. This class offers modifications for all to enjoy with an electric party vibe that attracts men & women of all ages. No weights or equipment needed- just YOU and the dance floor! Join the FITNESS RAVE